5 Magic Benefits of Honey For Your Bodyrohit.nutra
Honey has been the herbal medicine since ages for all the medical ailments. It is a natural remedy and a traditional medicine. This sweet golden liquid has antifungal and antibacterial properties that are used since ages. This healthy sweetener offers many nutritional benefits with various types. A tablespoon of honey contains 64 calories, 2% vitamins, minerals and amino acids, is fat-free and cholesterol-free.
Honey has its positive impacts more over than the negative ones. Honey is not healthy for infants. It might cause muscle weakness and breathing problems. Giving honey to infants after 1 year is prescribed due mature digestive system. Honey has several benefits to your body such as:
Top Benefits of Honey For Body
1. Prevents Scalp Infections
Honey acts as a temporary relief to scalp targeting dandruff. Dilute honey with 10 percent water and apply to the areas where the problem arises. Rinse it off after 3 hours. Enjoy itch free and no scaling within a week. It reduces hair loss as well.
2. Allergies / Antifungal Diseases
Honey has anti-inflammatory properties which keep your body away from various allergies. Allergies and viral diseases are reduced as honey treats all the seasonal allergy symptoms.
3. Reduce a Cough
The golden fluid acts as a smooth liquid to your sour throat and mouth. It is an ingredient which soothes mouth and throat infections. It acts as an herbal medication to all upper respiratory tract infections.
4. Heals Wounds and Burns
Honey is the natural antibiotic that acts both internally and externally. It can be used to aid wounds and burns caused due to major species of bacteria.
5. Beautiful Skin
The Golden glowing liquid has an amazing effect on your skin as well. Mix it with cold water and apply on face. Rinse it after 15 minutes for softer and smoother skin. It makes your skin glow.