A Guide to the Atkins diet

Want to know the diet which guarantees you effective weight loss just by changing your food habits? Atkins Diet is one such plan. Though not scientifically proven, the testimonials of such are truly positive. What exactly is the Atkins diet? Atkins diet is a low-carbohydrate food regime made in the 1960s by Cardiologist Robert C. Atkins which asks you to change your eating habits and restrict the intake of carbs while focusing on proteins and fats. This diet is suggested...

Read more...