CAN YOU LOSE WEIGHT WITHOUT EXERCISE?

In today’s scenario, it is necessary to pay attention to your shape and weight. Due to work life and socializing many tend to forget about exercising rather a fitness plan. Exercise is not necessary for your body, but it is an add-on benefit to staying fit. When it comes to weight, it is all up to the diet plan you follow or the digestion process. Proper eating and drinking can lead weight control and a fit lifestyle. To maintain your...

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5 Best Ways To Fight Obesity

Humans of today face innumerable problems and also tend to find cure for the same. One such worldwide problem observed is obesity. According to WHO, one billion out of seven billion people in the world are obese and the biggest contributor to this problem is the current food habits that includes fast food, soft drinks and such unhealthy food and beverages. Obesity  which was once a very rare thing to see, is now regarded as the major cause of...

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Top 4 Tips to Lose Weight Without Exercise

In today’s scenario, it is necessary to pay attention to your shape and weight. Due to work life and socializing many tend to forget on exercising rather a fitness plan. Exercise is not necessary for your body but it is an add-on benefit to staying fit. When it comes to weight, it is all up to the diet plan you follow or the digestion process. Proper eating and drinking can lead weight control and a fit lifestyle. To maintain your...

Read more...