Cracked heels are one of the most common foot problems. Cracked heels occur due to several reasons -from not being properly hydrated to diabetes. It can affect both kids and adults and is known to primarily affect women more than men. Thankfully, you can easily treat your cracked heels with the help of basic home remedies.
There are several home remedies for cracked heels -including the best oil for cracked heels. Out of all the available options, using essential oils for cracked heels to keep them hydrated and moisturized can treat cracked heels easily and naturally. Let us know how!
What Causes Cracked Heels?
Cracked heels are usually caused when the skin around your heels split up to cope with the overall pressure on your feet. For instance, standing all day long can put a lot of pressure on the feet, leading to cracks. The chances of its occurrence increase:
- if the skin around your heel is dry
- if you wear backless shoes (increasing friction in the area)
- if there is a build-up of dead skin layer (known as ‘callus’)
There are other causes as well. For instance, ill-fitting shoes can also reduce dehydration levels -contributing to calloused, dry skin starting to crack. Some medical conditions -like fungal infections, diabetes, eczema, obesity, and psoriasis, also cause cracked heels.
Best Oils To Heal Cracked Heels
Despite the fact that you might talk care of your feet’s unfailingly, they begin cracking if you neglect care and moisturization! our feet take us to the thousand miles of an excursion which likewise needs appropriate care and upkeep. Here are some oils to include in your nighttime routine for velvety soft feet!
1) Olive oil
Olive oil is a supernatural healer and has to sustain properties that make your skin smooth and supple. It is an absolute standout and a heavy construct oil for overnight treatment and pampering sessions!
2) Sesame oil
Sesame oil is thought to be exceptionally well nourishing while keeping your feet well hydrated. It mollifies and mitigates dry cracks and soothes while preventing various fungus and bacteria!
3) Coconut oil
Coconut oil is a standout amongst the eldest and prevalent oil utilized far and wide. Other than its sweet smell it additionally shields from constant wear and tears!
4) Sweet almond oil
Sweet almond oil is one of the proficient strategies to use over cracked feet. Sweet almond oil is at the same time light as well as hydrating which is perfect for summers if you don’t want to deal with the stickiness of other heavy oils!
5) Peppermint oil
You can simply utilize this oil over the cracks and dry feet. It contains a high measure of hostile oxidants which gives you a soft skin. You can add this essential oil to your foot soak and have good fragranced velvety soft feet!
In most cases, cracked heels are not a major concern. However, it appears unsightly in several situations. Therefore, if you wish to treat cracked heels naturally, you can make use of essential oils to ensure the best-ever care and treatment.